Relationship Counselling for Couples

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Relationship counselling (also known as couples therapy or marriage counselling) is a form of talking therapy that helps couples strengthen their relationship and improve communication. Whether you're facing ongoing arguments, emotional distance, or challenges related to trust, intimacy, or life transitions, counselling offers a supportive and non-judgemental space to work through these difficulties together.

Couples can learn practical skills to manage conflict, express emotions in healthy ways, and rebuild connection. Counselling can also uncover and address deeper issues, such as trauma, infidelity, or addiction, that may be affecting the relationship. With the guidance of an experienced couples counsellor, you can work towards a more secure, understanding, and fulfilling relationship.

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Common Issues Addressed:

• Communication breakdown

• Trust issues and infidelity

• Parenting disagreements

• Emotional disconnection

• Life changes and stress

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Separation and Divorce Counselling

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Separation counselling provides support for couples who have decided to end their relationship. This form of therapy offers a calm and structured environment to process the emotional impact of separation, reduce conflict, and explore how to part in a respectful and healthy way.

For separating parents, counselling can also help you navigate co-parenting and prioritise your children's well-being. I offer tailored support and practical tools to help you communicate with your children about the separation and manage the changes with confidence and care. Divorce counselling can reduce emotional distress, support smoother transitions, and help families move forward positively.

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Common Issues Addressed:

• Preparing for separation

• Support during or after divorce

• Co-parenting support after separation